At Ease Kinesiology
Releasing Trauma from the Body.
Natural and Holistic Health and Wellbeing
Aligning your body, mind and spirit.
At Ease Kinesiology specialises in trauma, stress and anxiety management for adults and children.
In a session you'll be met with understanding, warmth and care.
Charmain creates a safe and non-judgemental space that will help alleviate your stress and anxiety. At Ease Kinesiology incorporates breathwork, bodywork and talk-therapy.
These sessions will realign your nervous system, release unhelpful patterns and reignite your potential, joy and enthusiasm for life.
From being worried, stressed, anxious and riddled with fear…
to feeling confident, empowered and strong.
What you will get from a Session?
Charmain takes the time to create a supporting and nurturing safe space that is unique and tailor-made just for you.
You will explore the mind-body-spirit relationship to unravel and uncover trauma, anxiety, stress, imbalances and unease, as directed by you.
As a kinesiologist, Charmain will monitor the biofeedback sent from the brain through the muscles to identify, treat and correct those imbalances and stresses.
At Ease Kinesiology incorporates tools such as bodywork (eg. acupressure, energy release points, somatics, gentle massage), breathwork and talk-therapy into a natural and holistic therapeutic system.
Charmain can support and help you with your body, mind and spirit…
Processing trauma:
Releasing stuck emotions from the body
Processing shame, guilt and sadness
Working through fear-based patterns
Creating motivation and inspiration in your life
Promoting feelings of safety
Relieving stress and anxiety:
Promoting relaxation and ease
Quietening the mind
Increased concentration and focus
Clarity in work/career, life & relationships
Empowering and taking decisive action
Connecting to your purpose
Promoting health & vitality:
Creating healthy habits and a lifestyle
Relief from pain or discomfort
Cultivating confidence & connection:
Finding fulfilment and contentment with self
Connecting with others and yourself
Reviews
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From entry to exit, I felt welcome, engaged, and safe. Char's effortless movements and strategic touch is just so powerful. I will definitely be coming again.
Melanie
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I’m getting more out of the 6 weeks I’ve been coming to see Charmain, than the 3 years in therapy. I'm so grateful I found her!
Nicole
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Char is amazing! I booked a 4 session package and it is the best thing I've done for myself in a long time. I cannot recommend her highly enough, she is fantastic.
Kylie C
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Beautiful service that Char gives. She has an amazing outlook and gives you the push that you've been needing to hear. Love every session .
Emma
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Had my first session online yesterday...feeling very positive today and getting things done. Prior to this, I was flat, emotional and moody. Bring on my next session 😊 Strongly recommend giving it a go.
Simone
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I didn't know much about Kinesiology. After just one treatment I noticed a significant change in my overall wellbeing. It was easier to achieve my goals and my sense of self was so much stronger. Well worth it!
Kylie B
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Just one initial appointment with Char and my mind was cleared of my work stress. With the breathing exercises I was given I'm able to sleep without repetitive thoughts. Her sessions are calming and constructive. I'm excited to continue my journey with Char.
Jaymie
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Char provided a warm, calming environment to help me work through my worries and pains. Regular sessions have significantly improved my mental health, relationships with others and overall wellbeing. Highly recommend!
Julia